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412 fitness pittsburgh personal training: in home personal trainer get in shape from the comfort of your own home book a training session today what i do hi i'm josh! a personal trainer certified by the american council on exercise. i know that a lot of people are either too busy to go to the gym or feel uncomfortable in a gym environment, so i've decided to bring the gym to you! whether we workout in your home, backyard, or frick park, i'm ready to help you get in shape on your schedule. in home training skip the commute and workout where you feel comfortable the best workouts are the ones that you do consistently. one of the biggest obstacles for people trying to take control of their health and fitness is actually getting to the gym. i'll bring the workout to you so that you can fit fitness into your busy life. keeping you accountable helping you build good habits a big problem with working out by yourself is that there is no one to make sure that you complete the workout or push yourself to the best of your abilities. having a trainer with you helps build good exercise habits and helps you maximize your training sessions. achieve your goals make your dream body a reality whether you want to get tone, fit into your old clothes, or have more energy for your day to day life, having a personal trainer to guide your exercise and nutrition helps you make sure that your dream body become the body you see in the mirror every morning. josh puts the 'personal' in personal training. -matt u. shadyside about certified since 2016 and working out since 2008, i've seen the joy that fitness can bring in myself and others. the confidence and energy you gain from exercising on a consistent basis can transform you life in amazing ways. i think we've all had a moment were we caught a glimpse of ourselves in the mirror and didn't like what we saw. as bad as that moment feels, you will feel even better after a few months of working out and being proud of who you see in the mirror. i wanted to start an in home training business because i know that many people are intimidated by the gym. it can be scary to be around a bunch of fit people when you're not sure what you're doing. i want to help you develop the skills and confidence to walk into a gym with your head held high. another big reason i like in home training is for people with very hectic schedules. it can be hard to find time to commute to the gym when working long hours or raising a family. we can schedule weekly times for you to get in a good workout conveniently from your home. schedule a session today you can book a 1 hour training session for 1 or 2 people. rates are $45-$60 per session depending on how many sessions you purchase at once. for 2 people the cost is $80 per session. sessions will mainly involve body weight training and some cardio depending on your goals. if you have your own exercise equipment or a particular exercise you like, just let me know. we can work on weight loss, getting tone, and more! ​ book a session today area i serve i am based in the shadyside neighborhood of pittsburgh. i can travel to sewickley, mount lebanon, fox chapel, murrysville, and more. if you're not sure if i can travel to your area, please just ask. you can email me at joshc@412fitness.com not ready to book yet? you can schedule a call with me to talk about your weight and fitness goals to see if in home training is right for you. what neighborhood do you live in? what questions do you have? why are you interested in hiring a personal trainer? submit thank you! i will be calling you within 24 hours from a number with a 717 area code. 412 fitness po box 90265, pittsburgh pa 15224 joshc@412fitness.com >

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